Diary,Pen and Coffee

World is growing too faster. Enough challenges come in everyone's life. Struggle is a part of life. There are too many people depressed in the present world. There is a tremendous need to find out mental peace. Most people don't understand what the inner peace is.

Before reading this blog, you guys may think what is the need of inner peace? You may also have a thought in mind like - We don't want inner peace, because we want to be active and alive. You may be afraid that it might make you passive and take all the fun from your life. You may also prefer your mind to be active and restless, not calm.

Inner peace means there is no space for overthinking and too much analyzing of every situation. It means no running from one thought to another, constantly thinking about some past incident, no constant dwelling on hurts and what people said or did. It means no waste of time and energy on unimportant and meaningless thoughts.

Don't you think its better than being stressed, anxious with your mind constantly running from one thought to another?

The general and the most common step people think about relaxation is simply lie down on bed and just watch T.V. Well, that will reduce stress, but not to a great extent. One can simply do some sort of exercises, yoga or play some outdoor games.

The most fascinating technique, which I personally believe, to reduce stress and keep myself alive, is sitting alone in silence, listen to the music. Travelling is also one of the best technique to give rise to our inner peace, awaken the thriller inside you and give rise to new desires. Keeping yourself away from the worldly activities for a while will surely rejuvenate you and give you a new essence of living ! The best thing I like about coastal areas is, listening to the sound of waves and feel the fresh air. More interesting part is - ' you have to come aside of the worldly environment to enjoy it..! '    

Life is short instead. Why should we waste our time and energy on the wrong things and wrong people. Just enjoy the life however it is. Let the situations come, try finding out new ways and stay away from the materialistic world and careless people. Let us try making our life large enough, rather hoping for long one.

Until next time,
Love.
Krishnakant .V. Modani

'Loneliness' - thing I love the most.May be it's strange thing for many of you reading this article. By the way, I have to take this time out, for the things I have experienced, and things that haven't occurred yet. 

 
 Staying alone isn't terrible for me. I remember one of my major decision to go Kota after my 10th standard for higher studies. My another decision connected to it was to stay alone. I was all set to stay alone in the city to study, in a single room without sharing it with anyone. I didn't have any idea about the place I was going to. I was accompanied by my mom and dad. When I reached the city, the same evening I was left alone. That same evening I have cried harder and harder in the room - thing I have never talked about to anyone. Blaming on my own decisions...but, had a fear of quiting my studies too. But after few days I became quite comfortable there. My own decisions taught me not to lose hope. Though I got a failure, I'm still happy for the decisions I took, because it taught me how to stay alone with peace. It made me more stronger within.

I still prefer to stay alone and do the things I'm interested in. That's my way of seeking happiness. Moreover, when you are alone, many times you get depressed. I swear.., I even don't know how sometimes I get motivated without any reason, just thinking about the situations I have been through.

Believe in yourself. There's a long way to go ahead. Take your time. Make room for yourself and run with your own pace.


Until next time,
Love.
Krishnakant .V. Modani